Online Training and Nutrition


Are you self motivated, make it to the gym on a regular basis but feel like you’re stuck at a plateau and not seeing the progress you’ve expected?  For many, we see and hear an overwhelming amount of information on the internet, social media and from our peers in regards to training and nutrition and it’s extremely difficult to decide which approach is best for yourself.  You constantly find yourself jumping on this diet and this workout routine to another without really seeing fantastic results.

Every Anthrofit member gains access to our exclusive app and web client.  There you’ll find your custom plan, calendar to keep on track, and in app workout tracking!  Track and log your workouts in real time for maximum results.

When you become a member of Anthrofit, we provide you a personalized approach to your fitness regimen, and more importantly, your lifestyle.  My workout and nutrition routine would not be right for everyone, so I don’t prescribe it to anyone but myself.  Every body is different, and we’ll give yours the individual attention it requires.


Personalized Training Programs


Level One

Periodized training plans uploaded into our Training App each month
30 days of workouts and guidance on rest days
Limited time! – $1/first month

Level Two

Custom training plans assigned on a weekly basis into our training app

Custom macro based nutrition plan

Supplement guidelines and suggestions for your plan

Email support with weekly check ins

Access to members only content to keep you motivated

Access to our exercise database

$349/month

Level Three

Custom training plans assigned on a weekly basis into our training app

Custom macro based nutrition plan

Supplement guidelines and suggestions for your plan

Email support with weekly check ins

Access to members only content to keep you motivated

Access to our exercise database

Weekly skype check ins with your coach

$599/month